RCSS Outside Round Oven Roast Nutrition - Canadian Beef

Nutrition

Per 100g cooked portion Outside Round Roast: 200 Calories, 34g Protein (Excellent Source*, Complete Protein**), 6g Fat, 0g Carbohydrate, 55mg Sodium

2g Saturated Fat, 0.2g Trans Fat, 0.4g Polyunsaturated Fat, 3g Monounsaturated Fat

Qualified Nutrient Claims

Outside Round Oven Roast

Nutrient values from Health Canada, Canadian Nutrient File, 2015. Food code 6044.
Percentages calculated according to the 2016 CFIA regulations and Health Canada’s 2016 Table of Daily Values.
*Excellent Source of protein
**Outside Round is a complete protein, like all meat. A complete protein is one that contains all essential amino acids

Complete Nutrition Facts table